The classic meat-and-potato dish gets a healthy makeover with the use of lean ground beef and the addition of cauliflower in the creamy mash. Regular ground chuck chuck is the cut typically used for ground beef is usually about 80 percent lean protein and 20 percent fat but supermarkets usually sell 85 90 and 95 percent lean.
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Get the recipe from Foodie Crush.
Healthy recipes for hamburger meat. Lynnette Davis Tullahoma Tennessee. Instead of buying expensive steaks youll make hamburger versions of them. White bread lean ground.
I either buy the prepackaged vacuum-sealed packs or I ask the butcher to grind some beef round. Not only is ground beef a budget-friendly ingredient but it pairs well with a wide range of vegetables and grains to make a balanced dinner. Hamburger Steaks and Gravy.
Serve over mashed cauliflower for a low-carb-friendly dinner. Arrabbiata Sauce with Zucchini Noodles This popular Italian dish is very spicy and full of flavor. Make a hearty and filling dinner this Sunday with one of these ground beef recipes.
They call for lots of veggies whole fresh foods and lean ground beef boosted by flavorful seasonings. This ground beef recipe is genius. All you need is a stovetop pan and a spatula.
Feel free to swap in ground turkey or chicken if you prefer. It makes a complete meal when served with warm cornbread sourdough bread or French bread if you enjoy a supper with a side. Ground beef is ideal for quick and easy skillet dinner recipes.
Theyre economical and also easy to prepare so these healthy beef recipes will be great go-to recipes on busy weeknights when time and healthy eating are of the essence. Choosing ground round in place of high-fat ground beef is an easy way to cut back on fat without sacrificing flavor. Recipes like Skillet Chili Mac and Taco-Stuffed Zucchini are healthy delicious and a perfect way to end your.
To make 8 lean and juicy patties mix 1 pound ground beef with 1 pound ground turkey. A blend of freshly snipped herbs and garlic puts a fresh spin on this classic grilled hamburger recipe. Serve the beef patties and vegetables over bulgur or brown rice to soak up all of the sauce.
In this recipe cubed sweet potato bell peppers and southwestern spices get all happy together in one pan. What ground beef to use in these keto recipes. Meatballs and Peppers Recipe.
Top with cheese and avocado for a real family treat. Mini Meat Loaves With Corn and Potatoes Make this hearty meal a little healthier with a sweet potato. Then youll use the pan drippings along with heavy cream and xanthan gum to make a creamy gravy.
I almost always use lean ground beef - 8515 which means 85 lean beef and 15 fat. Shepherds Pie Lettuce Cups with Tofu. Jan 27 2021 - Explore Gayle Kleins board healthy ground beef followed by 106 people on Pinterest.
How important is a meat thermometer when cooking ground beef. In my opinion 8515 ground beef has the perfect ratio of lean beef to fat and a very good flavor. If half of your family is on Team Turkey Burger and the other half is firmly on Team Beef Burger this healthy ground beef recipe should be on your menu.
We decided to re-create one of our favorite jarred sauces and serve over zucchini pasta for a lighter healthier meal thats naturally. In this healthy ground beef recipe ground beef patties seasoned with Turkish spices are cooked with eggplant pepper tomatoes and herbs to create a delectable stew. Continue cooking for 8-10 minutes or until no pink remains.
See more ideas about healthy recipes food. These healthy hamburger recipes feature ground beef in classic and unexpected dishes. These easy ground beef recipes will push you outside of the traditional dishes youre used to.
Get the recipe from Fit Foodie Finds. Put the ground beef in a pan over medium heat and use a spatula to break the meat apart as it browns. The superfood is rich in beta-carotene and vitamin A.
Chili powder ground cumin salt and garlic powder make up the fajita seasoning that gives the ground beef a special kick and Greek yogurt avocado and lime juice make for a tangy avocado cream sauce. In this recipe for healthy ground meat peppers are topped with ground beef rice mushrooms corn lots of herbs and some cheese. Hardiks dish will make you feel really full and satisfied.
These top-rated recipes nudge ground beef in a healthier direction. In this recipe ground round is combined with herbs spices and flavorful veggies then simmered in beef broth. 50 Easy Ground Beef Recipes For Busy Nights Move over burgers and meatballs.
While some popular chains do sell burgers with more than 1000 calories you can actually enjoy a delicious burger with bacon yes bacon for a mere 402 caloriesBy simply adding some guacamole and fresh salsa youll have a flavorful patty that will keep you feeling full and satisfied. This zesty ground beef and vegetable soup is flavorful and fast to fix.
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