Many of these recipes pack on the fiber and whole grains some even add a little protein with the addition of oats and help you stay on the path toward a filling and healthy lunch and a light. I rip each one in 2 or 3 pieces to spread em out and prevent the muffins from falling apart.
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Grease 12 muffin cups or line with paper liners.
Healthy muffin recipes allrecipes. Place applesauce into a 1 cup measuring cup. They were delicious and moist. Lightly grease a 12 hole muffin tin.
Sprinkling the muffins with sugar before baking gives them a crispy top just like a coffee-shop muffin--but these are a whole lot more nutritious than your average coffee-shop muffin thanks to wholesome ingredients like white whole-wheat flour. I have created this recipe and refined it over the years so that my kids could eat something other than junk food. I have created this recipe and refined it over the years so that my kids could eat something other than junk food.
In a small bowl or 2 cup measuring cup beat egg with a fork. In another bowl mix vegetable oil vanilla essence lightly beaten eggs and sour cream. I use this as my healthy muffin base now - and cant wait to try all sorts of additions.
In one bowl combine flour baking powder and caster sugar. The raspberries make it SOOOO delicious. Make a well in the center.
Nice recipe for those who love that banana bread taste without so much of the guilt. We are striving to reduce processed foods and this was a perfect addition to our meal plans. With the sugar topping they were plenty sweet.
Stir into dry ingredients until just moistened. I ended up making two trays and they were done in 18 minutes. Combine milk molasses egg vegetable oil and vanilla extract in a separate bowl and mix well.
Add egg and enough milk to fill cup. Healthy but luscious blueberry muffins. To Make Crumb Topping.
Your kitchens about to smell divine with these 12 healthy muffin recipes like low-carb blueberry muffins blender banana muffins pumpkin muffins and more. I substituted a yogurt butter blend for the butter and it came out very moist and delicious. Only problem was there was way too much batter for 12 muffins.
Combine oat bran flour brown sugar baking powder pumpkin pie spice baking soda and salt in a bowl and mix thoroughly. Mix together 12 cup sugar 13 cup flour 14 cup butter and 1 12 teaspoons cinnamon. Instead of muffins I made 3 mini banana bread loafs.
I added 1 cup milk 1 cup chips 1 cup sugar 12 cup oil and some vanilla essence. Stir together the flour baking powder salt and sugar in a large bowl. Want some delicious muffins but looking for a healthier option lower in fat and sugar.
Mix into flour mixture. I really really enjoyed these healthy muffins so did my almost 2 year old daughter and my husband. Yet muffins can be a healthy breakfast option if you make them at home yourself.
Step 2 Whisk vegetable oil egg milk and applesauce together in a separate bowl until smooth and stir the liquid ingredients into the flour mixture until moistened. 1 tsp cinnamon and 12 tsp nutmeg YUM and 12 cup raspberries in addition to the 1 cup blueberries. Preheat oven to 200 degrees 180 if fan-forced.
Fantastic for kids lunch boxes or for a healthy snack at work. These muffins are packed with grated carrots plump sultanas and spiced with nutmeg cloves and cinnamon. Fill muffin cups right to the top and sprinkle with crumb topping mixture.
Fantastic for kids lunch boxes or for a healthy snack at work. Try one of these muffin recipes using fruit or vegetables and healthier ingredient options. Using apple sauce or purée calls for less butter or oil to make them moist thereby lowering the fat and calories.
This muffin is low in fat and has good carbs and lots of fiber. Bake for 20 to 25 minutes in the preheated oven or until done. I made some changes to the recipe.
Healthy but luscious blueberry muffins. Combine 1 12 cups flour 34 cup sugar and baking powder in a bowl. Look for recipes with protein-rich ingredients like whole eggs or egg whites Greek yogurt oats almond flour or protein powder and fiber-rich ingredients like oats flaxseed coconut flour and whole-wheat flour says Martin.
Mix with fork and sprinkle over muffins before baking. Fill muffin cups to the top and sprinkle with crumb topping mixture. Its great for heart health and wonderful for diabetics because of the oats fiber and low fat.
Whisk together the flour sugar salt and baking powder in a large bowl. This delicious muffin makes wholesome eating fun. These healthy apple-cinnamon muffins will put you in an autumnal state of mind no matter the time of year.
I almost exactly followed the recipe.
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